Video duration: 331 seconds
Global video hits: 234639
http://diet.com http://stephencabral .com No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transformation expert Stephen Cabral takes diet.com host Sarah through the fat burning Tabata interval cardio fitness routine.
Video duration: 309 seconds
Global video hits: 536053
It's time to workout off that holiday meal and Kim Strother has a workout that is butt good. Become a member of http://www.fordmodel s.tv by clicking here!
Video duration: 490 seconds
Global video hits: 576063
Music video by Kanye West performing The New Workout Plan: Long Version (Explicit)
with Kanye West [Video Director], Lil X [Video Director], H. S. I. Productions [Video Producer]
(C) 2004 Roc-A-Fella Records, LLC
Video duration: 707 seconds
Global video hits: 286054
A short abs and core workout using basic Pilates exercises (side plank, the hundred, etc). The workout is lead by Coach Nicole of SparkPeople.com, and she'll help you build abs of steel.
Video duration: 396 seconds
Global video hits: 116226
A new BUTT WORKOUT from SparkPeople and Coach Nicole.
Coach Nicole demonstrates this 6 minute butt workout. These exercises target the gluteus maximus to retain strength and muscle tone.
Video duration: 280 seconds
Global video hits: 116196
This was a project I did in college at ASU for class. Yes, I also worked at the library, and Betty Glover (an incredibly sweet lady) was my boss. This was way before non-linear editing. It's a bit dated, but still holds up pretty well, I think.
Video duration: 376 seconds
Global video hits: 99740
http://www.diet.com/ videos
http://www.bpilat esstudio.com
A free online exercise and fitness Pilates total abs workout video you can do in five minutes! The best Pilates Core Workout
Video duration: 106 seconds
Global video hits: 103681
In 1993, Estelle Getty - feisty star of "Golden Girls" and "Mannequin" - produced a senior citizen fitness video called "Estelle Getty: Young At Heart." This is a remix of that video featuring "Check On It" by Beyonce.
Video duration: 295 seconds
Global video hits: 565468
Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://www.gaiam.com /product/media-libra ry/yoga-dvds/yoga-fo r-beginners/abs+yoga +for+beginners+dvd.d o . Your video guide is acclaimed yoga teacher, Rodney Yee.